Chronic Fatigue Syndrome/ ME- Treatment using Organic Black Cumin Seed Oil Print E-mail

Because of its many medicinal properties, organic black cumin seed oil has proven effective in the treatment of both the causes and symptoms of Chronic Fatigue Syndrome.

Chronic Fatigue Syndrome is a long-term tiredness that does not go away with sleep or rest and affects your daily life.

The condition is also known as myalgic encephalomyelitis (ME). "Myalgia" is muscle pain, and "encephalomyelitis" is inflammation of the brain and spinal cord. ME is still a commonly used term, although it's generally thought to be too specific to cover all the symptoms.

Anyone can get CFS, although it's twice as common in women than men. It usually develops in the early twenties to mid forties. Children can also be affected, most commonly around the age of 13 - 15.

Mercy Products Treatment for Chronic Fatigue Syndrome:

1) Mercy Energiser Aqua (organic olive leaf steam extract?):

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Drink 2 x 15ml Tablespoons of Mercy Energiser Aqua, neat, thrice daily before food.
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2) Mercy Drinking Oil (organic black cumin seed oil?):            

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 Drink 2 x 5ml Teaspoons of Mercy Drinking Oil in a warm herbal tea or with warm water at least once daily.
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Supplement:

Take luke warm- cold showers daily (acclimatising yourself to the temperature over a period of days/ weeks) with a brisk rub down and walk immediately afterwards.

Dietary Advice for Chronic Fatigue Syndrome/ ME

  • Drink plenty of water (spring water is the best).
  • Eat organic foods. Meat, vegetables, dairy, pulses, wholegrains, fruit, honey and sugar (unrefined rather than white).
  • Eat plenty of nuts, seeds and oily fish.
  • Eat no more than 1/4 pound of meat weekly!
  • Eat brown bread, rice and pasta instead of white.
  • Avoid fried, fatty and spicy foods completely.
  • Avoid alcohol and addictive substances.
  • Avoid excessive caffeine drinks (2+ small cups daily)
  • Eat uncooked foods for breakfast & cooked foods only between midday and early evening.
  • Get plenty of exercise, even if it is just walking.

    • To learn about some of the clinical research conducted over the past 50 years which documents Black Cumin Seed Oil and other Mercy Products many medicinal properties, click here for organic black cumin seed oil clinical research

    Symptoms of Chronic Fatigue Syndrome:

    The main symptom of CFS is persistent tiredness and exhaustion. This does not go away with sleep or rest, and limits the activities you were once capable of. Fatigue is mental as well as physical, and some people describe it as "overwhelming".

    Exercising or being physically active can make symptoms worse. The effect of this is sometimes delayed. For example, if you played a game of sport, the resulting fatigue may not develop for a few hours afterwards, or even the next day.

    Other symptoms in addition to fatigue are also common, although most people do not have all of them. They include:

    · Muscular pain, joint pain and headaches.

    · Poor short-term memory and concentration.

    · Difficulty organising your thoughts and finding the right words.

    · Painful lymph nodes (this is often felt as tender, glandular swelling around your throat).

    · Stomach pain and other problems similar to irritable bowel syndrome (e.g. bloating, constipation, diarrhoea and nausea).

    · Sore throat.

    · Severe headache.

    · Sleeping problems, such as insomnia and disturbed sleep.

    · Sensitivity or intolerance to light, loud noise, alcohol and certain foods.

    · Additional, less common symptoms, such as dizziness, excess sweating, balancing problems and difficulty controlling body temperature.

    Depending on symptoms, CFS is often categorised as mild, moderate, severe or very severe. This ranges from taking a few days off work to rest, to staying in bed almost all of the time. Most cases are mild or moderate, but up to 1 in 4 sufferers have severe or very severe symptoms.

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