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Diet for Colitis:
Fruits:
Organic banana and apple are some of the most effective fruits in the treatment of colitis. It is advised by the medical profession that individuals living with colitis should take 2-3 ripe bananas in their diet per day. Banana plays a very important role in quick recovery. Likewise, apple is also an effective medicine. Apples are rich in minerals like iron and phosphate. Patient suffering from colitis should be given boiled apple. Papaya is also very good for the treatment of colitis. Patient may eat ripe, organic papaya or can make its juice.
Rice:
Boiled, organic brown rice (washed before cooking) is also very good for patients suffering from colitis. Patient may take brown rice, mixed with fresh curd and banana. Eat a small bowl of brown rice with a small cup of fresh curd and 1-2 ripe bananas. This can be taken 1-3 times daily.
Buttermilk:
Buttermilk or is quite soothing for patients suffering from colitis. Similarly, coconut water is also very healthy for colitis patient. Patient should may this drink 3-4 times daily.
Balance:
A balanced and organic diet is essential to keeping your body fit and healthy. Individuals suffering from colitis should take food rich in green leafy vegetables like greens, cabbage and carrot. The diet should also include fruits like papaya, apple, and banana as mentioned above. With citrus fruits like orange being strictly avoided. Patients may wish to start their Mercy Oil treatment with a strict juice diet, in which they can only take freshly prepared juice 3-4 times a day. This continues for 8-9 days, after that they can be given balanced diet. Junk foods, sweets, chocolates, hard and soft drink should be strictly avoided.
Stress free life is also a great way of keeping away from various diseases. Live a healthy life style, go for walk and maintain regular exercise and mediation. All this helps in treating colitis and also contributes to making your life disease free.
Causes of Colitis:
The main causes of colitis include indigestion, prolong constipation, stressful life style, unhealthy food habits and excessive meat consumption. Other causes of colitis include excess dose of antibiotics, other medicines and food allergies. There are many people who are allergic to certain kinds of food, and thereby suffer from colitis. Also, people who do not have proper bowel movement or whose digestive system fails to function properly. suffer from colitis.
Symptoms of Colitis:
The major symptoms of colitis include severe pain in the abdomen, excessive urge to clear the bowels, frequent urge to bowel discharge and release of blood from stool (this blood loss makes the patient extremely weak and susceptible to anaemia). With the passage of time patient releases watery stool which results in lack of fluid in the body and dehydration. Individuals can also experience fever with loss of taste for food. Colitis patients can experience either constipation or diarrhoea at different periods of the disorder. |