Because of its many medicinal properties, organic black cumin seed oil has proven effective in the treatment of both the causes and symptoms of Sciatica.

To learn about some of the clinical research conducted over the past 50 years which documents Black Cumin Seed Oil and other Mercy Products many medicinal properties, click here for organic black cumin seed oil clinical research

Nutritional aids for treating Sciatica:

Patient suffering from sciatica have sleepless nights; pain in nerves and joints which makes them unable to do anything with much commitment. Given below are some of the most effective nutritional remedies used for the treatment of sciatica.

Apple cider vinegar:

Apple cider vinegar is also very effective in treating sciatica. Take 1 tablespoon of apple cider vinegar and honey and mix in a glass of lukewarm water. Take this mixture 1-2 times a day throughout your Mercy Products treatment to give very fast results.

Balanced diet:

An organic and balanced diet is very important for achieving good health. Individuals living with sciatica should take proper care of their health. One should stick to green leafy vegetables, fresh fruits, whole wheat grains, pulses, salads and cereals. Also fatty, fried, spicy, oily and junk foods should be completely avoided.

Patient should drink at least 8-10 glasses of water everyday.

This clears the bowel movement and also helps to removes toxic substances accumulated in the body.

Red meat, mutton is not good for patient suffering from sciatica. The uric acid produced in the body due to mutton worsens the muscular and joint pains.

Generally, reduce meat intake to no more than ¼ pound weekly as the body does not produce enough digestive enzymes to process more than this- resulting in a congested digestive tract.

Nuts:

Nuts are good for health, they make bones and muscles strong and healthy. Individuals suffering from sciatica should take specially walnuts, brazil nuts and cashew. One should avoid peanuts.

Lemon:

Lemon juice can also be taken without mixing with carrot. Patient may take a glass of lemon juice 2-3 times a day, also before going to bed.

Apart from the above mentioned home remedies; the rheumatic patient follow some other simple practices to give their aching body relief.

First, relaxing in a warm-water tub with rosemary mixed into it is a great idea to relief from inflammation.

Second, drink 2-3 times raspberry tea in a day. This may be taken with your Mercy Drinking Oil dosage.

Third, completely avoid fried, fatty, spicy, junk and sweet food items and stick to organic, balanced and healthy foods.

Fourth, breathing exercises and meditation are also helpful in relieving joint or muscular pain. Rheumatic patient should strive to stay happy all the time, living a stressful life will only cause more stress and contribute to more diseases.

Just internalise the above simple advice and start a disease-free life.