Menopause and Pre Menstrual Sickness Drink 1 x 5ml tsp of Mercy nettle oil in the morning and 2 x 5ml tsp of Mercy drinking oil in a warm herbal tea at least twice daily. Enhancement: Drink 1 x 15ml tbsp of Mercy kidney aqua neat, three times daily before food. Buy: Mercy nettle oil Mercy drinking oil Mercy kidney aqua