Sore Throat and Glandular Fever

Prepare a tea by adding ginger to a pan (3 thumb sized pieces) of water and gently heat for 15-30 minutes.

Gargle the warm ginger tea with 2 x 5ml tsp of Mercy drinking oil, plenty of lemon juice and honey at least twice daily.

Gently massage swollen glands with Mercy drinking oil twice daily.

Enhancement: Drink 1 x 5ml tsp of Mercy nettle oil in a warm ginger tea once daily in the morning.

Buy:

Mercy drinking oil

Mercy nettle oil