Drink 2 x 5ml tsp of Mercy drinking oil in a warm herbal tea or with warm water at least once daily. Massage affected areas of the body with Mercy massage oil for at 10-15 minutes daily (re apply Mercy massage oil as it is absorbed).
Enhancement: Drink 1 x 5ml tsp of Mercy nettle oil in a warm herbal tea or with warm water first thing in the morning.
To treat the lungs add 2 x 5ml tsp of Mercy inhale oil to a bowl of steaming water, place a towel over the head and inhale vapours for 10-15 minutes at least once daily. Apply Mercy inhale oil to the chest and back once daily.
Mercy drinking oil
Mercy massage oil
Mercy inhale oil
Mercy nettle oil